Jan
7
2014

Turbo Training this evening

Sick of getting soaked wet while out on your bike? Then give our turbo training session a go this evening at 7:30pm in the running complex. The only soaking you will experience is in sweat. This tough training session is always guaranteed to be on, so it is easy to create a Tuesday training plan around it. The intensity of these sessions will pick up a lot of the next few weeks so make sure you get there tonight. As always there will be lads there from 6:30pm onwards if you want to arrive early and get an extra hour of cycling in with them.

Beginners: if you have never been to a turbo training class before but are eager to start then today is the day for you. The club can provide you with a turbo for the session. All you need to bring is your bike, towel, drink, and a rea wheel skewer that will fit the turbo (see pic for correct skewer type). Cost = free.

       

 

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