Tuesday 12th April
Day 1 over and hopefully everyone who attended the nutrition talk took something from it!!!
Next up we have the first of the time trial series events and starts at Lisbunny industrial estate at 6.30pm. This will follow the North Tipp Sprint route and has 3 turn off options 10k / 20k / 36k so has something to offer all level of fitness.
Depending on numbers we hope to start with a group warm-up for 20min before the start
The 10k route is the one being used for the upcoming “Try a tri” event in June and so is open to all who wish to get a chance to practice the cycle leg. Cost of entry is free.
10k / 20k
Hope to see ye there!!!!!!