There were 12 people out for the roll over session this evening. The low turn out meant that it was hard to create two groups, so in the end the session just didn’t work well for some. For the main group, we had quite a punishing work out with a very strong head wind for most of the rolling over. Plenty of lads are starting to show some good form now so keep it up!
Like all training sessions that the club organise, if they are not supported then they are changed or cancelled. This is the 2nd week in a row of low-ish numbers for training on this evening so we are going to cancel the official club training on Thursdays until further notice. The committee will see if it’s worth trying to organise something in the future. Until then you can opt to:
- organise your own meet-up
- join up with the North Tipp Wheelers. Once again we strongly advise our members to join the Wheelers. They have a race season in full flow at the moment on Thursday evenings. These races would really help your cycling fitness. Check out their website or Facebook page for more details.
Remember there is already official cycling on Tuesdays at 6:00pm from Moynans and Saturdays at 9:00am from the pool (and Sundays with the Wheelers) and we will also have Wednesday cycling as part of our tri series, so maybe missing out on the Thursday ain’t such a bad thing!!
Bike Racing Team: We will be continuing on with the roll over sessions at 6:30pm on Thursdays. There will be just one fast group and the average pace will be 22 – 24 mph. As per usual there will be no waiting for anyone. Combine the Tuesday and Thursday roll over sessions each week for the next few weeks and you should soon see the benefits at the weekend races.