Running in the off season

Typically after the triathlon season ends the focus turns towards running. There are two options for you to consider:

  1. Dublin City Marathon: as we already mentioned earlier in the week, there is a large crowd from the club heading up to Dublin this year. Why don’t you join us?
  2. Cross Country Season: 3 words to strike fear into the heart of even the toughest in our club. From October till December there will be the Novice A, Intermediate, Novice B, Munster Novice, Munster Intermediate and Senior cross country races to take part in. If you want to improve your running for the 2015 tri season then now is the perfect time to start. These races will toughen you up and give you some focus during the dark winter months. The first race is the County Novice and it takes place in Two Mile Borris, on October 5th. If there is enough interest we will organise a cross country specific training session in the CBS once a week. Send Shane 087-2605743 a text if you are interested in taking part in the Cross country racing / training.


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