May
12
2016

Lahinch Training weekend programme

Lahinch weekend


So far the conditions are looking grand for the weekend and the Lahinch trip but we wont say any more on it just in case of a hex!!!

The plan can be seen below for the weekend and has been designed with sea tides and calls to be able to fit some of the rugby in on Saturday evening! We are staying in the Lahinch Golf and Leisure Hotel just off the main street (same location as for the Mizen to Malin last year). The accommodation cost will be around €50pp.

Mary will be supplying the broom wagon (aka her car!) and so will be available for any mechanical issues and for those not doing the full 100k.

Saturday 14th

09:00 – Bag drop and depart: Abbey court hotel

~11:45 – Break point (circa. 70k) in Clarecastle

~2:30  – Run 5-10k

~4:00   – Sea swim

Sunday 15th

09:00 – Bag drop and depart: Lahinch Golf and Leisure Hotel

~11:30 – Break point (circa. 70k) in Bodyke

~1:00 – Arrive Nenagh

 

 

We are aiming to join up with the Saturday and Sunday cycles over part of the course in order to help save the legs of the lads doing to full cycle, and we will have more details on this on Saturday morning!!

See ye all on Saturday morning!!!

 

Any problems etc. give Paul a shout!!!

 

Comments are closed.