HOTW Practice Run

HOTW: With only17 days until HOTW in Kilkee its time to talk about a practice run!! This is a challenging triathlon and rather than throwing yourself into the unexpected we are organising a practice run for this Sunday, June 16th. There are a few club members racing this Saturday but we would encourage you to still make the trip down and maybe complete the swim, cycle or run.

We will meet at the pool at 8:30am and travel in convoy! Please park in hotel. Depending on numbers, we will base it on handicap times. This way no one should be on their own at any stage. The most important part is a safe swim. As some people may not have completed a long sea swim before it would be great to have someone on shore to keep an eye on us, so if you know of anyone looking for something to do Sunday bring them along!

You do not need to do it all and even if you are not doing the triathlon on the 29th, this will be a very good (tough) training session. Please check out the route maps before you head down so that you are familiar with the route. >>Route Maps<<  Bring some food and supplies for the day. You can choose Mama’s or Supermacs for post training recovery food if you like!

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