May
24
2016

Dromineer Series – Duathlon 1

Summer must be upon us as the first event in the summer series is rolling in tomorrow!!!! The first in the Dromineer series takes place tomorrow and what better place to start than with a leisurely duathlon!!!!

We will put up the event timetable later in the week but for the first couple of weeks we will be keeping everyone dry before hitting the lake for the first Triathlon in week 3!!!!!

 Dromineer series

 

Duathlon 1

Duathlon series

The duathlon will start at Dromineer on Wednesday at 7pm and will offer a mix of run and bike distances and as such should be open to all level of competitors and is open to both members and non-members. The route is along the Lough Derg sprint bike and run route and is detailed below.

Suggested distances on the night are (Run – Bike – Run)

  • 5k – 19k – 2k
  • 2k – 10k 2k

Run leg

The run goes out from the Whiskey still and is an out and back loop with a turn around point at 1k and 2.5k.

Slide2

Cycle leg

The Cycle leg goes back in towards town and has a 10k turn around point in Ballycommon, and for those doing the full distance you head all the way into town and turn at the Borrisokane road roundabout on the N52 bypass and make your way back then to Dromineer.

Slide1

We will post the full programme and times later in the week.

In order to provide for the shorter distances and to do the times we will need 2 marshals to cover for this on each night. So if anyone is free on any Wednesday and can volunteer to help out then let us know on the Viber group!!!

Hope to see ye there!!!!

 

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