Club Notes

Racing: Darren Dunne and Killian Cullagh were in racing action this weekend in the All Ireland U/16 cross country. The lads finished in 14th and 15th place overall. Well done to them both.

Swimming: The last of the Wednesday stroke work sessions with Mark Dempsey takes place this Wednesday. Try to make it if you can. Also, try to put the tips given into practice. The only one that can change your stroke is you – so go and do it!

Last Weekend’ Cycles: The weather was freezing last weekend so there were smaller bunches than normal out and about. The triathlon club cycle had 7 hardy souls braving the elements. They kept to the main roads and had a safe trip to Roscrea and back. 7 of the bike racing lads were also out on Saturday tackling the Roscrea, Templemore, Thurles route.

Team DMG Cycle: Dec 1st – all club members that intend bike racing with Team DMG next year are asked to turn up this Saturday for the first official get together. There will be a 3.5 hour cycle on Saturday starting at 10:00am from the Abbey Court Hotel car park. There will also be a meeting in the Abbey Court Hotel later that day to discuss plans for the 2013 season.

1 on 1 Swim Coaching
Available days and times – text 0872605743 to book.
Tuesday: 8:00am – 11:00, 12:00 – 4:00
Wednesday: 1:00 – 4:00
Thursday: 8:00am – 11:00, 12:00 – 4:00, 5:00 – 6:30
Friday: 8:15 –  2:00
Saturday: 4:00 – 8:00pm
Sunday: 2:00 – 6:00

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