Best of luck: to Eoin Woolley, Eoin Sheehan and Paul Walsh who are all taking part in the National Middle Distance triathlon championships at Tri an Mhí this weekend.
Kilkee Triathlon: Individual Entry: A few club members have had to pull out of the ‘Hell of the West’ Kilkee Triathlon. If you want to take one of their places then send a text to Shane 0872605743. Also, if you haven’t yet paid for your Kilkee entry then try and settle up before the end of the week.
Sunday Lake Swim: a reminder that this will take place in Dromineer this Sunday at 6:00pm. We will be preparing for next week’s first aquathon, by swimming the race route.
Bike Racing Team: We had a good spin on Thursday evening. There were 9 of us out and we managed to hit a solid 25mph for the 25 mile route. This is our fastest average speed on the route so well done to everyone for putting in a great effort. Next Thursday we will be starting from Toom and this will bring the total race distance to 30 mile. Try not to miss it as these sessions really bring you on. Weekend racing: There is a race in Clare on Saturday and Dungarvan on Sunday. Try and make it to at least one of them.