Best of Luck: to all our members that are racing this weekend. Rás Mumhan is a 4 day stage race that starts today. We will have a team of 6 at that. There will also be plenty of club members racing in Laois on Sunday.
Bank Holiday Weekend Training:
- Friday: Beginner Run: 6:30pm at Tescos.
- Saturday: Cycle at 8:30 – choose the route ye would like to do yereselves.
- Monday: Leisure/Beginner cycle – 9:30 from the pool. Bit of a chat really.
- Monday: Lake Swimming: at 6:00pm in Youghal.
Don’t waste the good weather! Get out and do something productive this weekend.